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Cherry and Walnut Quinoa Salad - main hero image
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Cherry and Walnut Quinoa Salad

A vibrant Cherry and Walnut Quinoa Salad packed with protein, fiber, and antioxidants. Perfect for a quick, nutritious meal that fuels your day.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 320

Ingredients
  

Ingredients
  • 1 cup uncooked quinoa, rinsed
  • 2 cups water or vegetable broth
  • 1 cup fresh cherries, pitted and halved
  • 1/2 cup walnuts, roughly chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp honey or maple syrup
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Method
 

Instructions
  1. Cook quinoa: In a saucepan, bring quinoa and water (or broth) to a boil. Reduce heat, cover, and simmer for 15 minutes until liquid is absorbed. Fluff with a fork and let cool slightly. Tip: For extra flavor, toast quinoa in the dry pan for 2 minutes before adding liquid.
  2. Prepare dressing: In a small bowl, whisk together olive oil, lemon juice, honey (if using), salt, and pepper. Tip: Adjust sweetness or tang to taste by adding more honey or lemon.
  3. Combine salad: In a large bowl, mix cooked quinoa, cherries, walnuts, and parsley. Drizzle with dressing and toss gently to coat. Tip: Fold in cherries last to prevent staining the quinoa.
  4. Serve: Enjoy warm or chilled. Garnish with extra parsley or walnuts if desired. Tip: Let sit for 10 minutes before serving to allow flavors to meld.