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Creamy Caramel Apple Quinoa Pudding - main hero image
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Creamy Caramel Apple Quinoa Pudding

Indulge in this creamy caramel apple quinoa pudding—a nutritious comfort food that’s wholesome, protein-packed, and ready in 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 280

Ingredients
  

Ingredients
  • 1 cup uncooked quinoa, rinsed
  • 2 cups unsweetened almond milk
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  • 2 tbsp maple syrup
  • 2 medium apples, diced
  • 1 tbsp coconut oil
  • 1 tbsp caramel sauce (optional)

Method
 

Instructions
  1. In a medium saucepan, combine quinoa, almond milk, vanilla, and cinnamon. Bring to a boil, then reduce heat to low and simmer for 15-20 minutes, stirring occasionally, until quinoa is tender and liquid is absorbed. Tip: Stir frequently to prevent sticking.
  2. While the quinoa cooks, heat coconut oil in a skillet over medium heat. Add diced apples and sauté for 5-7 minutes until softened and lightly caramelized. Tip: Add a pinch of cinnamon for extra flavor.
  3. Once the quinoa is cooked, stir in maple syrup and half of the caramelized apples. Mix well. Tip: For extra creaminess, add a splash more almond milk.
  4. Divide the pudding into bowls and top with remaining apples and a drizzle of caramel sauce if desired. Serve warm. Tip: Let it cool slightly for thicker texture.